YOGA, PHILOSOPHY & FOOD  retreat, SPain

November 15th - 21st, 2019

This retreat offers a great chance to  get away and join us for a 7 day retreat in the beautiful countryside of Spain for a relaxing week of yoga, philosophy and amazing food.

What you'll get: 

  • Daily Strengthening Yoga

  • Transformative Meditation

  • Pranayama

  • 3 amazing vegetarian meals 

  • One class of choice from our schedule each day:

    • Tibetan Buddhism Philosophy classes

    • Master Patanjali's Yoga Sutras

    • Yoga Anatomy

    • Functional Anatomy

    • Alignment

Itinerary

  • 6am
    Rise and shine Morning Meditation

     

  • 7am
    Dynamic Hatha Asana practice

     

  • 8am - 9am
    Morning high vibrational buffet breakfast

     

  • 10am -12pm -
    Anatomy Workshop 

     

  • 12pm - 1pm
    Nutritious Lunch Buffet

     

  • 4pm - 6pm
    Workshop on Alignment

     

  • 6.00 - 7.00pm
    Buffet Dinner feast

     

  • 7.00 - 9.00pm 
    Tibetan Philosophy & The Yoga Sutras

What you get.

Included: 
 

6 nights + 7 days accomodation 

3 organic vegetarian meals a day

Morning Dynamic Hatha Yoga

Meditation & Pranayama

Private pool access

Lectures on Ancient Wisdom & Tibetan Buddhist Philosophy

Lectures on Ancient Yoga Philosophy e.g The Yoga Sutras

Workshops on Anatomy, Functional Anatomy 
Workshops on The Art of alignment

Additionally: The option to book treatments like massage, reiki, healings and astrology sessions
 

VENUE
the house of light

spain

The House of Light Retreat Centre is a tranquil sanctuary set among the stunning natural backdrop of La Alpujarra in Southern Spain. This location has a special, vibrant energy that has long attracted spiritual travellers and those on soul-led wellbeing journeys.

 

House of Light is, energetically, such a special place to do personal transformation and body work while feeling close to and connected with nature. The magical property and land, from where you can view both the mountains and ocean, is beautiful and inspiring, as well as incredibly nurturing. Its diverse and distinctive spaces have been intricately and lovingly designed to give individuals the opportunity to connect with nature, open up, drop into vulnerability and connect quickly and deeply with one’s self.

Nourishment and nurturing is a big part of the offering here too. While inviting people to 'come home to themselves' and partake in personal, often transformational work, we have excellent chefs to design and provide delicious vegetarian menus.

There are 5 beautiful twin/double rooms within the centre and 3 gorgeous yurts set within the gardens. The owners, Adrian and Ceri have spent over five years investing in the development of the centre and the love and dedication to the space shows in the intricate Moroccan and Moorish inspired design and details.  

You can see more about the yoga and workshop/healing spaces including the yoga hall and yurt here. The indoor studio is 40m sq so can take 12 students, and our yurt space is 65m sq so can take up to 22 students. There is also space among the gardens for outdoor yoga too. 

We have beautiful gardens and swimming pool and lots of thoughtfully created nature based spaces and places for contemplation.

The cuisine

High Vibrational Cuisine

Allow your taste buds to be tantalised and your body nourished by our clean, nutritious and exciting cuisine.

 

At House of Light, all the ingredients that go into our vegetarian, vegan and raw food are either grown in our gardens or carefully sourced from local farmers.

 

Our menus are designed to feed both body and soul, using fresh ingredients and organic whole foods prepared with love and consciousness. All dietary requirements can be catered for.

Accommodation 

All of the rooms at House of Light have been decorated with an attention to detail and have their own individual charm, colour and feel. Ranging from one of our exotic, traditional Mongolian Yurts to our deluxe, fully ensuite, Moroccan inspired room, we have accommodation to suit all budgets, all of which provide aesthetically beautiful, calm spaces designed to both inspire and relax you. Each room can accommodate a double bed or two twin beds and come with bedding and towels provided and all rooms in the main house have under floor heating to keep them cosy in the Winter.

Details

DATE:
November 15th - 21st, 2019

LOCATION: The House of Light, Spain
 

Price: ALL INCLUDED

Shared Accomodation: 1250 

Private  Accommodation: €1845

€500 Deposit required to reserve your space.

Remaining of Training must be paid 60 days prior to start date.

Start your journey

Follow us on all the things! and if you are interested in beginning your transformative journey with us, then flick us a message down below!

*500€ deposit required to reserve your space
Deposit can be refunded 60 days before arrival
Rest of Payment must be paid 60 days prior to Retreat Date

  • Black Facebook Icon
  • Black Instagram Icon

© Diamond Heart Yoga 2016